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Why Mindshift Connections Continuing Education classes/trainings go beyond checking a box Continuing education is part of being a professional. We take the classes, earn the hours, learn new theories, and add new tools to our toolbox. But every once in a while, a training does something different. It changes the way you see the people you work with. That is what I want to create through Mindshift Connections Continuing Education. It Starts With the Pattern One of the question

Have you ever had a moment when you knew exactly how you wanted to respond—but your body seemed to have a completely different plan? Maybe you snapped at someone before you had time to think. Maybe your mind went completely blank during an important conversation. Maybe you avoided something for days, even though you knew avoiding it was making things worse. Or maybe you weren't anxious or reactive at all. You simply shut down. You felt tired, disconnected, unmotivated, or lik

How to Understand What’s Underneath Them—and Begin Creating Something Different Have you ever caught yourself doing something you already knew you didn't want to do? Maybe you said yes when you wanted to say no. You procrastinated on something that actually mattered to you. You found yourself in the same kind of relationship, conflict, or situation—again. You promised yourself you were going to handle something differently this time, only to realize halfway through that you w

Have you ever known exactly what you needed to do… and still found yourself doing the opposite? You know you need to set the boundary, but when the moment comes, you say yes. You know you need to stop second-guessing yourself, but you replay the conversation in your head anyway. You know the relationship, habit, or situation isn’t working anymore, yet somehow you keep finding yourself back in the same place. And eventually, a frustrating question starts creeping in: If I know